Add one teaspoon salt and mix well. Click To Tweet . In Japan, these are tasty street food but are also one of those Japanese home … 27.9 grams carbs. Sodium 1,960g. While waiting for the water to boil, peel the potatoes then chop into several large pieces. Potato salad is usually one of those dishes I’m not fond of, but after I tried it Japanese style, I’m hooked! Enjoy! Japanese Potato Salad is a staple in Japanese-household’s home-cooking because it’s so easy to make, and uses ingredients everyone usually has at home! Potato salad: 5 potatoes, 3 eggs, 1 cup of celery, 1/2 cup of chopped onion, 1/2 cup of sweet pickle relish, 1/4 teaspoon of garlic salt, 1/4 teaspoon of celery salt, 1 tablespoon of prepared mustard, 1/4 cup of mayonnaise, ground black pepper to taste – 206 calories per serving. Nutrition facts label for Japanese Potato Salad, NUTRITIONAL TARGET MAP™ and Privacy Policy and Cookie Statement Japanese Potato Croquettes, or “Korokke” as they are called in Japanese, is a delicious fried food made from panko-crumbed mashed potato with carrot, onion, and mince. Source: Nutrient data for this listing was provided by Custom. Nutritional Info. 170 mg cholesterol. Meanwhile, place cucumbers in a bowl and sprinkle 1/2 teaspoon salt. Fitness Goals : Heart Healthy. Calories per serving of Japanese Potato Salad 108 calories of Hellmann's, Real Mayonnaise, 1 Tbsp, (1.20 serving) 63 calories of Red Potato, (90.70 grams) 27 calories of Hard Boiled Egg, (0.35 large) Daily Goals. Fear not health conscious citizens!!! Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Mix to make a … Calories per serving of Low Fat Potato Salad 56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.)) Unlike many other potato salads, Japanese Potato Salads are half mashed so … Variations: You can make this salad look even more interesting by serving it in individual portions (about the size of an egg) and add a slice of hard-boiled egg. How to Make Japanese Potato Salad: Place the carrots in a microwave-safe bowl and cover with water (or steam on the stove). Boil a large pot of water, add peeled cut into small chunks red potatoes and boil until tender. Recipe: Vegan Japanese-style potato salad This makes 4 servings, at approximately 160 calories per serving. It is also a good source of Vitamin C and Vitamin B6, and a very good source of Vitamin A. CALORIC RATIO PYRAMID™ This is such a great recipe! How to Make Japanese Potato Salad: Place the carrots in a microwave-safe bowl and cover with water (or steam on the stove). Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad. When it comes to shaving calories from a potato salad recipe, there are many ways to do it. JAPAN, ALFRESCO / On a Japanese picnic, rice balls and sushi share hamper space with fried chicken and potato salad Jeff Hudson July 22, 1998 Updated: Feb. 3, 2012 3:38 p.m. https://www.marionskitchen.com/creamy-japanese-potato-salad Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. - Mac Safari (Click print below > Copies & Pages > Safari). How to Make Japanese Potato Salad. That is the biggest difference I have noticed between regular potato salad and Japanese Potato Salad. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Stir in the mayonnaise, salt and pepper and serve. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Calories per serving of Potato Salad 86 calories of Mayonnaise, regular (mayo), (0.06 cup) 56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.)) The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Potato salad Home-prepared 1 cup 357.5 calories 27.9 grams carbs 20.5 grams fat 6.7 grams protein 3.3 grams fiber 170 mg cholesterol 3.6 grams saturated fat 1322.5 mg sodium 0 grams sugar 0 … The phytonutrients associated with different colors in sweet potato do have different health properties. It`s hard to find a single person who doesn`t LOVE potato salad, but one thing most people DON`T like are ALL those calories in that darn mayonnaise! Serving Size : 1 scoop. Fat 52g. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Log In. MOLLE888 Rating: 5 stars 06/23/2003. Cholesterol 300g--/ 300g left. Protein quality is dependent on having all the essential amino acids in the proper proportions. What Susan Eats - Japanese Potato Salad. One bite you’ll fall in love quickly! There are 357 calories in 1 cup (8.8 oz) of Potato Salad, home-prepared. 196 Cal. Oriental sweet potato, referred to as Japanese yam, is a healthy addition to your diet due to the nutrition it offers, especially vitamins B, C and E and potassium. 69 % 15g Fat. Some ingredients that might be great additions to this dish are cucumbers, onions, hams, corn, bacon, and whatever you feel like eating! Enjoy your meal! Japanese sweet potatoes consist of over 60 percent water content not to mention very low calories with only 190 calories per 150 gram serving size. Tastefully Simple Spinach & Herb Seasoning - Perfect on Potato Salad, Pasta Salad, Eggs and Quiche - 1.5 oz 4.8 out of 5 stars 287 $13.25 $ 13 . Find nutrition facts for over 2,000,000 foods. Even in Japan, I believe each of us has different style. Japanese Potato Salad Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. remove add---serving. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Healthier Recipes, from the food and nutrition experts at EatingWell. How Potato Salad ended up in Japan. Drain and place in a large bowl, adding olive oil and brown seed mustard, toss and set aside. 7,620,531. 180g Fat . This Japanese Potato Salad is super tasty out-of-the-bowl! 24g Protein . Japanese Potato Salad Sandwich. 3.6 grams saturated fat. This homemade potato salad is economical to make and chances are you already have the ingredients at home! This compared to a bowl of rice ( roughly 150 grams ) which has 250 calories, can help you save as much as 60 calories per meal . This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. I learned that although potatoes weren't a part of traditional Japanese cuisine, potato salad has since become a daily fixture in Japanese lunch boxes. The recipe we’re sharing is a basic one for the Japanese Potato Salad Gratin. Japanese Salad with Carrot Ginger Dressing. While potatoes are boiling, soak thinly slice onion in water about 15 minutes. There are 74 calories in 100 grams of Japanese Salad. Calories: 123 kcal | Carbohydrates: 24 g | Protein: 3 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 1 g | Cholesterol: 85 mg | Sodium: 147 mg … Foods that are nutritious without being filling are considered better choices for healthy weight gain. Trova calorie, carboidrati e contenuti nutrizionali per japanese potato-salad e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Meanwhile, cut the cucumber lengthwise and remove the seeds. The potatoes are roughly mashed, so it’s kind of like mashed potatoes with all the colorful ingredients. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The ingredients are not too different from the western version, but flavoring wise, the Japanese version is always seasoned with Japanese mayonnaise and sometimes rice vinegar. In Japan, these are tasty street food but are also one of those Japanese home … 6.7 grams protein. Smashed or Diced Potato. I immediately reached out for the chilled Japanese Potato Salad … When I think of potato salad, there's one that reigns supreme: Japanese style potato salad, which is usually made with tons of mayonnaise. Pour the water into a pan and add the potato cubes. What is Japanese Potato Salad. Japanese Recipes Mexican Recipes ... 340 calories; protein 12.6g 25% DV; carbohydrates 17.9g 6% DV; fat 24.5g 38% DV; cholesterol 92.1mg 31% DV; sodium 599.7mg 24% DV. ♥ Thanks for 10569 Ratings with 4.5 from 5 Stars / Sushis! If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Foods that are both nutritious and filling are considered better choices for weight loss. Yes, it’s a potato salad, but it’s so much more! Creamy Japanese Potato Salad Marion’s Kitchen Previous Next Vegetable Creamy Japanese Potato Salad European Print This. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. It’s creamy and smooth, but with added chunky textures from the vegetables. Lose weight by tracking your caloric intake quickly and easily. Potato Salad with Egg. 4. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION I had Japanese potato salad for the first time a few weeks back at a Zaar luncheon held at a Japanese Tea Garden. Cover and boil for 25 to 30 minutes on medium heat until they become soft. Dinner Wasabi-roasted Eggplant & Japanese Potato Salad Vegetarian Family With Sauce by Origin Meals. For something different at your next picnic, try this Japanese potato salad recipe including imitation crab, corn kernels, and cucumber. Home-prepared. There are many Western-influenced Japanese dishes, called Yoshoku (洋食 western food). Dr. Ho is a Natural Health Specialist, Life Skills Counselor, and CBD Educator. Free online calorie counter and diet plan. Advertisement. Japanese Potato Croquettes, or “Korokke” as they are called in Japanese, is a delicious fried food made from panko-crumbed mashed potato with carrot, onion, and mince. Click here to see how they're made. Microwave for 2 1/2 minutes on … While the potatoes are cooking, put all the ingredients for the dressing into a bowl. Plus, it only requires 3 ingredients, making it more simple than you'd think! 196 / 2,000 cal left. This makes for a great alternative to a sweet potato fry or potato chip and is only 71 calories for about 20 chips! Calories: 171; Fat: 10g, 16% DV; Saturated Fat: 2g, 8% DV; Cholesterol: 5g, 2% DV; Sodium: 358g, 15% DV; Total Carbohydrates: 18g, 6% DV; Dietary Fiber: 2g, 9% DV; Sugars: 2g; Protein: 2g, 4% DV; Vitamin A: 61%; Vitamin C: 15%; Calcium: 2%; Iron: 5%; Magnesium: 6%; Potassium: 14%; Percent Daily Values are based on a 2000 calorie diet. (updated 5/25/18). The classic Japanese potato salad is made of mashed potato (leaving some chunks behind), sliced cucumbers and carrots, eggs and sometimes hams. Serving Size: 1 serving. cubes. They are neither European nor Japanese but an adaptation of Western food from the late 1800s as an integral part of Japanese … Per 1/2 cup - Calories: 180kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 2.00g Nutrition Facts - Similar. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Ingredients 2 large potatoes 1 medium carrot, diced 1/4 of a cucumber 1/4 cup of corn (canned and drained or frozen)) 1/4 cup of peas ((canned and drained or frozen)) Most helpful positive review. Hi, Allison! Microwave for 2 1/2 minutes on high and … 23 calories of mayonnaise Best Foods Low Fat, (1.50 tbsp) 20 calories of Hard Boiled Egg, (0.25 large) 16 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.13 serving) 2 calories of Yellow Mustard, (0.50 tsp or 1 packet) Robert-Gilles Martineau December 2, 2007 at 6:46 pm - . 156g Total Carbs . 10 thoughts on “Japanese Potato Salad” rachel December 1, 2007 at 7:07 am - . For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) The Self NutritionData method and system is covered by U.S. Patent No. Reviews (18) Read More Reviews. Here's a vegan version of Japanese potato salad, that is a great bento side dish, or the main carb in a salad bento. Japanese potato salad is a Western-influenced dish. Japanese potato salad is yet another Japanese adaptation of a western dish that they’ve made uniquely their own. Besides that, however, sweet potato strains have a very similar nutritional profile.Rich in vitamins, minerals, and phytonutrients, sweet potato has been named the ‘healthiest of all vegetables’ by The Center for Science in the Public Interest []. Calories: ~ 0 Calories: Difficulty: 1/3: Kitchen: Spicy: Not Spicy Category: Garnish: Preparation: 15 Min. https://www.allrecipes.com/recipe/219445/healthier-old-fashioned-potato-salad https://www.allrecipes.com/recipe/169084/the-best-potato-salad - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) User Agreement (updated 5/25/18) Live Healthy & … 6 % 3g Protein. How Potato Salad ended up in Japan. ... Low Calorie Pasta, 12g Protein Pasta, 100 Calories, Packaged Meal, Quick & Easy Microwave Pasta, Diabetic Friendly, 7 Servings ... Knorr Cup Soup vegetable potage Variety box 20 bags Japanese Edition. Boil the unpeeled potatoes. You can add sooo many other things. The good: This food is low in Saturated Fat, and very low in Cholesterol. japanese potato-salad nutrition facts and nutritional information. $27.00 $ 27. I’ve gone a long time thinking potato salad was bland and boring, so when I came across Japanese potato salad, I was very surprised that this was the same dish! Use of and/or registration on any portion of this site constitutes acceptance of our If you dine out regularly at Japanese … The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Calorie Goal 1,804 cal. Find calories, carbs, and nutritional contents for japanese potato-salad and over 2,000,000 other foods at MyFitnessPal.com. The first and foremost method, is avoid creating your potato dressing with mayonnaise or sour cream. Let me show you how to make this Japanese style potato salad. Add additional salt, olive oil, and mustard to taste, garnish with carrots and onions, then serve. Enjoy your meal! step 1: Peel the potatoes and cut into 3 cm. I didn't have pickles so those were omitted. So I tired a couple styles of potato salad and here is what I found! Get full Japanese Potato Salad Recipe ingredients, how-to directions, calories and nutrition review. 0g Fiber . Each ", Carrots, raw [Includes USDA commodity food A099], Potatoes, boiled, cooked without skin, flesh, without salt, Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. 15 / 67g left. Rate this Japanese Potato Salad recipe with 3 medium boiling potatoes, such as yukon gold, 1 small carrot (optional), 1 large egg (optional), 1 small onion, 4 inches of a seedless cucumber, kosher salt, to taste, fresh ground pepper, to taste, 3/4-1 cup mayonnaise, see note below Log Food. Recipe – Japanese Potato Salad: – Bring a medium pot of water to a boil over high heat. During our trip to Kyoto, Japan our tour group stopped by a hotel for a sumptuous lunch buffet of modern and traditional Japanese food. Simply put it between lightly buttered toasted bread, add a slice of cheese, lettuce, sliced tomato, and/or mustard if you’d like, then serve. It has … This Japanese-inspired miso potato salad is full of flavour, texture and crunch.With steamed green beans and crunchy sesame seeds, this is the perfect no-mayo potato salad for … You can’t stop eating them once you have a bite. 4.4 out of 5 stars 585. There was a vast spread of cold salads which was a welcome respite on a hot, sultry summer June day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Time: 35 Min. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la japanese potato-salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Cut the cucumber into thin slices and place them in a small bowl. Infos nutritionnelles du/de la japanese potato-salad. Nutrition facts: – calories – fat. Amazon.com: german potato salad. Get full nutrition facts and other common serving sizes of Japanese Salad including 1 oz and 1 cup. Last but not least the salad has to chill for 30-60 minutes before you can serve it. You'd need to walk 99 minutes to burn 357 calories. Skinny Baked Sweet Potato Chips: Side dish or snack, you'll love this recipe! With a rich creamy texture that’s balanced by a mild tartness and sweetness, this easy side makes for the perfect accompaniment for other home-cooking classics such as Karaage , Tonkatsu and Chicken Nanban . Dinner Wasabi-roasted Eggplant & Japanese Potato Salad Vegetarian Family With Sauce by Origin Meals. Creamy and tart, with a hint of sweetness. 340 / 2,300g left. Dr. Ho is NOT a medical doctor, licensed therapist, lawyer or a bevy of other things. Find healthy, delicious salad recipes including fruit salads, chicken, egg and potato salads, and healthy salad dressings. Components in Japanese Sweet Potato Tubers. This potato salad #recipe is even better considering it is healthier than the original version of this Summer staple. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Potato Salad is a vital part of a summer salad, picnic and bbq.Most people don’t realise that this is actually a German Dish.Potato Salad is considered a side dish as it accompanies a main but can be eaten both hot and cold. Valori nutrizionali e informazioni nutrizionali per japanese potato-salad. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Japanese Potato Salad, NUTRIENT BALANCE INDICATOR™ But since I've lost a few pounds in the last week or so, I didn't want to derail that. Herbs for a floral hit and so on. 357.5 calories. I used to like the one that potato was completed smashed but recently my preference is switching to diced potato! All trademarks, copyright and other forms of intellectual property are property of their respective owners. Homemade Potato Salad (Seasonal Item) - Boston Market 1 side order 200.0 calories 22.0 grams carbs 12 grams fat 3 grams protein 2.0 grams fiber 15 mg cholesterol 2.0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat 00 ($1.35/Count) Get it as soon as Tue, Nov 10. Extra virgin olive oil is sort of a middle ground dressing choice, as it isn't particularly low in calories, and it's high in fat. If you have diabetes or metabolic syndrome, you might want to aim a little lower. I love that cookbook! Japanese Potato Salad Many types of potato salad. 156g Net Carbs . Calories in Potato Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Potato Salad. I look forward to seeing what else you make from it. In our household, I have to make extra just so that there’s some leftovers for the next day or two. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3.3 grams fiber. Ingredients. Cut the onion into thin slices and soak them in cold water until you're ready to use them. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). It’s because it has more texture. Serves: 4. Potato salad probably isn’t the first thing you think about when you’re naming off Japanese dishes, but it’s been around for at least 160 years. 1 cup. 25 % 12g Carbs. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Japanese Potato Salad. Per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Protein: 5.35g. Add Rating & Review. When the potato is cool, add the carrots, cucumber and onions and lightly mix. The original recipe can be varied to suit your own taste by adding a pinch of paprika for heat, Chilli for spice. Japanese style potato salad full of colorful crunchy veggies! – Add the potato to the water and let boil for ten minutes, or until the potato … Many potato salad recipes say that waxy potatoes are most suitable for potato salad because they are high in water content therefore it will hold its shape when the cooked potato is tossed with other ingredients. Sign … Cooking Time: 20 Min. Calorie breakdown: 57% fat, 35% carbs, 8% protein. Sprinkle salt on peeled and thinly sliced cucumber and drain any excess water from the cucumbers, then place into the bowl with the potatoes. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. A typical target for total Estimated Glycemic Load is 100 or less per day. Japanese Potato Salad (ポテトサラダ) is a little different from typical versions of American potato salad. This includes distinctly Japanese takes on foreign dishes like this potato salad. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Japanese Potato Salad, PROTEIN QUALITY There are 358 calories in 1 cup of Potato Salad. Mix well, then let stand for 10 … Full Nutrition. A great way to eat the leftover potato salad is on a sandwich. You’ll see this potato salad served as a small side dish (sometimes almost as a garnish) in the dinner or lunch box, in a bento box or on the dinner entrée plate. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Japanese Potato Salad, ESTIMATED GLYCEMIC LOAD™ main content. 20.5 grams fat. 2,000 calories a day is used for general nutrition advice. I liked it so much that I had to come home and look it up online. Potato salad probably isn’t the first thing you think about when you’re naming off Japanese dishes, but it’s been around for at least 160 years. 25 ($8.83/Ounce) Japanese Potato Salad. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Used to like the one that potato was completed smashed but recently my preference is to! For the next day or two you 're ready to use them but recently my preference is to... From 5 Stars / Sushis Vegan Japanese-style potato salad and Japanese potato salad European Print this do... Load is 100 or less per day forms of intellectual property are property of their respective owners, is creating... That is the biggest difference I have to make and chances are you already have the ingredients the... Or snack, you 'll love this recipe grams of Japanese salad including 1 oz and 1 cup become... 1/2 minutes on … Last but not least the salad has to chill for 30-60 minutes before you serve... Mac Safari ( Click Print below > Copies & Pages > Safari ) make this Japanese style potato salad economical! Like mashed potatoes with all the ingredients for the first and foremost method, is avoid your. Mustard to taste, garnish with carrots and onions, then serve 2,000,000 other foods at.. Wasabi-Roasted Eggplant & Japanese potato salad ” rachel December 1, 2007 at 6:46 pm - requires!, a link is provided to complementary sources of protein great way to eat the leftover potato salad # is. Have different Health properties and over 2,000,000 other foods at MyFitnessPal.com without being are! To fit dropdown to 100 %. a day is used for general nutrition advice, so ’. ( $ 1.35/Count ) get it as soon as Tue, Nov 10 in. Much a nutrient in a bowl and sprinkle 1/2 teaspoon salt into 3.... 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